Dacaharma's Tasty Delights

We're just getting started here. If we can talk Dacaharma into sharing other recipes, we will add them. . They are healthy, nutritious and unfailingly scrumptious to eat. .
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  Table of Contents for this page:

• Dacaharma's Tasty Delights - Version 1

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• Related Resources.

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Dacaharma's Tasty Delights

Here are a few of Dacaharma's recipes to try.

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• Muffins - healthy and mouth-watering!

• Pre-heat oven to 350° F (175° C).

• Ingredients (mix together):
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1 cup of whole wheat flour	400 calories
1 cup rolled oats	177
1/4 cup of honey	256
1 egg	79
1/4 cup of olive oil	360
1 cup of orange juice	111
1 cup of walnuts	651
TOTAL calories	2,034

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• Makes 18 muffins (113 calories apiece).
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• Spoon into muffin pan (paper linings will save you lots of clean-up later), and bake at 350° F (175° C) for 25 minutes.

• Butter to taste [or leave it off -- it has too many calories anyhow :)], and eat.

• Dee-licious!
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Related Resources

• Here are links to some other websites we have found, or which have been suggested and which may be helpful. Some have commercial content, newsletters, blogs, menu planners, magazines, TV shows, etc. We will add other recipe, menu and food-related pages as we find good ones.

• All Recipes posts a tonne of recipes, menus, a menu planner, etc. Selecting a country or region may help with specialty ideas.
• Their Healthy Recipes section may also be helpful.
• The Food Network posts a section on Healthy Eating and large quantity of food-related and other items.
• Easy Meals and Snacks comes to us from the California Department of Public Health.
• Recipes for Healthy Kids comes to us from the US Department of Agriculture, Food and Nutrition Service.
• College Nutrition Tips (featuring the best foods for avoiding weight gain, getting enough exercise, the food pyramid, daily intake guidelines, etc).
• It is posted by The Best Colleges website (about).
• The Healthy Palate website (about) posts recipes, health notes and a blog focused on enhancing meals with fruits and vegetables.
• They also offer a Healthy Palate cookbook for sale.
• Healthy Snacks & Recipes for Kids, posted by Gentle Dental.
  
• The Dairy Council of California (about; Wiki) focuses on balanced Healthy Eathing that includes dairy items (duh).
• Epicurious (Wiki) posts Healthy Cooking among lots of other sections.
• Eating Well (about) posts a Healthy Cooking section, lots of other material, links to TV shows, books, etc.
• Taste (about) posts Healthy Recipes from Oz, combining the offerings of lots of Australian magazines, etc.
• The Mayo Clinic (about) posts Healthy Recipes, including those for special diets, etc.
• The Cook Healthy website posted by the Dietitians of Canada (about) has lots of helpful ideas.
• The Canadian Heart and Stroke Foundation (about) posts Healthy Living Recipes and lots of helpful related information.
• Edward Khoo, Weight Loss Specialist at 100kcals posts his Top 100 Nutrition Resources, "a compilation of useful websites, ...
  ... apps and Youtube channels that offer credible information to help others make healthy eating choices and promote better physical/mental health."
  
• Healthy U (about) is posted by Alberta Health and includes active living and healthy food options.
• Eat Right Ontario (about) posts Recipes, health and lifestyle suggestions and more, including a newsletter.
• Health Canada posts Healthy Living articles on food and nutrition, etc.
• The CBC News (Wiki) posts 10 apps for health, fitness and nutrition on your mobile device.
• Food.com (about) posts Healthy Recipes and boasts access to something like half a million recipes overall.

• Next <future to come>
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